The Anxiety Guide: Book Launch!

The Anxiety Guide

We are unreasonably excited to announce that our latest book - The Anxiety Guide - is now available for both kindle and paperback. We are excited for a number of reasons. Firstly, this book is the first title in our new 'Self-Help for the Rest of Us' series. That series is dear to our hearts because it pretty much encapsulates the whole idea of Plastic Spoon. Secondly, we are excited because we happen to think that it's a pretty damn good book! Not only that, but we think it also offers a unique perspective on approaching anxiety. Here is the official blurb from the Amazon page: Many books currently offering solutions to anxiety are written by experts, theorists, or former...

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